Be The Best Version of YOU!!
Welcome to LBAB Fitness, where every rep brings you closer to your goals. Discover my tailored coaching offers designed to support you, whether you're just starting out or seeking that extra guidance. I'm committed to your success, embodying the #onemorerep mindset in everything that I do.
My coaching offers
At LBAB Fitness, I provide a range of high quality specialised programming offers. Whether you are:
- New to the gym and unsure where to start
- Feeling stagnant with your training, lacking any clear direction
- Ready to take on a new fitness challenge
- Building stronger habits, both inside and outside the gym.
I create structured, results driven programmes tailored specifically to your goals, experience level, and lifestyle. Every programme I build is with intent, focusing on progressive overload, sustainability and long term development. I don't just give you a workout, I give you the blueprint to achieve your best self, and help you every step of the way to building discipline, confidence and momentum to carry into all aspects of your life.
Remote coaching (COMING SOON)
Receive customised workout plans delivered directly through my dedicated trainer app. Perfect for those looking for structured guidance to build strength and achieve their fitness goals. Soon to be available online, starting at €75 per month
The complete package
Our main package offers comprehensive workout and nutrition programming via our app, complemented by one guaranteed in-house session per week. Get the dedicated support you need for €110 per month.
Specialised programming
Elevate your performance with our expertly crafted running/Hybrid programmes. These are available as a one-time purchase, providing you with a full, advanced plan to conquer your specific athletic challenges.
Experience the LBAB Fitness difference
What truly sets LBAB Fitness apart is the unwavering detail and personal commitment I bring to every single session. I take immense pride in guiding you towards your fitness goals, with a particular focus on precision and adaptability. If things don't go to plan, I'm ready to adjust and ensure your progress continues, in #onemorerep spirit.
Your perfect start
Are you looking to start your fitness journey, or perhaps need that extra guidance and support to rely on? Our coaching offers are designed for individuals ready to commit to their health and well-being, providing the encouragement and expertise to make lasting progress.